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paneer ghee roast on a plate with yogurt and cilantro

Western Indian Curries

GFGluten FreeNFNut-FreeSOSoy Free Option

Paneer Ghee Roast – Tofu and vegetables in Spicy Pepper Sauce

pan of corn chowder on a table

Soups

GOGluten Free OptionNONut-Free OptionSOSoy Free Option

Creamy Corn Chowder with Smoky Tofu Bacony Bits

bowls of Indian-inspired white bean stew

Main Course

GFGluten FreeNFNut-FreeSFSoy Free

Western Indian-Inspired White Bean Sweet Potato Stew

skillet gnocchi in the pan with tofu ricotta and sun dried tomato sauce

Comfort Food Recipes

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Skillet Gnocchi with Sun-Dried Tomato Garlic Ricotta

tofu ricotta tacos on a serving tray with marinara to dip

Gameday Recipes

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Crispy Tofu Spinach Ricotta Tacos (25-minute meal!)

apollo tofu on a plate with rice and cucumber

Indian Sides and Sabzi

GFGluten FreeNFNut-FreeSOSoy Free Option

Apollo Tofu (Crispy, Spicy Tofu Appetizer)

crispy edamame bowl on a black table

Asian

GFGluten FreeNFNut-FreeSOSoy Free Option

Crispy Edamame Shiitake Bowls

3 high protein travel snacks in bowls

Snacks

GFGluten FreeNFNut-FreeSOSoy Free Option

3 High Protein Travel Snacks to Make at Home

Southwestern pasta salad in a wooden bowl.

Salads

GFGluten FreeNFNut-FreeSFSoy Free

Southwestern Pasta Salad with Creamy No Oil Black Bean Dressing

tacos made with chipotle whipped tofu, roasted zucchini, and crispy lentils

Lentil Recipes

GFGluten FreeNFNut-FreeSOSoy Free Option

Creamy Chipotle Whipped Tofu with Crispy Lentils and Roasted Zucchini

spoon taking a bite of strawberry chia pudding

Breakfast Recipes

GFGluten FreeGRGrain FreeNFNut-FreeSFSoy Free

The BEST Strawberry Chia Pudding

spinach mushroom beans in the pan with garnish

One Pot Meals

GOGluten Free OptionNFNut-FreeSFSoy Free

Spinach Mushroom Beans (1-pan, 30 minutes)

cauliflower sweet potato tacos on a plate with coconut chutney and garnishes

Vegan Tacos Recipes

GFGluten FreeNFNut-FreeSFSoy Free

Cauliflower Sweet Potato Tacos

Main Course

20 High Protein High Fiber Vegan Recipes

harissa bean puree topped with roasted vegetables and baharat walnuts

Main Course

GFGluten FreeGRGrain FreeNONut-Free OptionSFSoy Free

Harrissa Roasted Vegetables with Bean Puree and Baharat Walnut Crumble

Indo-Chinese garlic pepper tofu in the pan

Indo Chinese

GOGluten Free OptionNFNut-FreeSOSoy Free Option

Indo-Chinese Garlic Pepper Chicken

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